What feels like an obstacle is actually a thought you're looking through
The Noticing Method reveals a simple truth: your internal obstacles are made of unconscious mental patterns, not actual limitations. When these patterns become visible instead of invisible, when you can look at them instead of through them, they lose their power to constrain your wellbeing and capacity for action. This isn't about achieving more. It's about recognizing what's already possible.
When you learn to meet challenges without automatically generating craving, aversion, or identity around them, you discover capacities that seemed impossible before. The Noticing Method reveals how unconscious patterns create artificial limits on your capacity for both wellbeing and effective action.
"Something is missing." The endless pursuit of more achievement, validation, or perfect conditions before you can feel at ease or take decisive action. This unconscious attachment to specific outcomes creates systematic pressure and undermines wellbeing.
"This shouldn't be happening." Resistance to uncertainty, criticism, or uncomfortable emotions that triggers avoidance and defensive reactions. This pattern prevents natural, effective response to actual circumstances and erodes inner peace.
"I am my problems." Taking temporary challenges as permanent self-definition. These unconscious beliefs limit access to your natural wisdom and wellbeing by prioritizing self-concept maintenance over authentic response.
Beyond craving, aversion, and identity lies a natural state of wellbeing and clarity. When you discover this space, professional challenges become opportunities for deeper freedom rather than threats to your peace.
Access clarity and wellbeing even in uncertainty, making decisions from peace rather than pressure
Take meaningful action from inner freedom, not from the pressure to prove or achieve
Maintain genuine wellbeing regardless of external circumstances or outcomes
Engage fully with life and work without sacrificing inner peace or wellbeing
"I can identify 2 life changes when working with Brian. The first change is when I realized that lifting the burden of life was possible. The second change was when I realized that there was no burden of life, there was just the burden of me not accepting my mind as it is. The practice of noticing changed me from being numb to being accepting of myself. You may not notice a change on the outside, but it's a whole new world on the inside."
"Don't be fooled by the simplicity of the Noticing Method. And definitely don't believe this is something you've done before. I have a 45+ year history with psychological methods and entrepreneurship. Recently, I had an event that was the most emotionally difficult time I can recall. I was stuck, mentally and practically. Both my business and my marriage were suffering. As hyperbolic as the following sounds, one short session with Brian brought me clarity and relief that let me move forward again. The external problem didn't resolve itself — that was out of my control — but when I found myself stressed at all (at 1/10th of the previous intensity), I could do the Noticing Method on my own to move past the difficulty. I can't recommend experiencing this enough."
Most approaches try to help you overcome your patterns or achieve despite them. The Noticing Method reveals that obstacles to wellbeing dissolve when examined with sufficient precision. No overcoming required.
Instead of adding new strategies or skills to overcome obstacles, we systematically investigate what creates the appearance of limitation. Like discovering a "locked door" is actually painted on the wall: you don't need lock picking skills, just clearer seeing.
Your resistance isn't the enemy. It's valuable information. By giving voice to what feels "not okay" until it feels completely heard, natural spaciousness and wellbeing emerge. This revolutionary reframe transforms obstacles into gateways.
Work with real challenges as they arise. Every edge you face, whether professional, personal, or creative, becomes material for expanding your capacity for both peace and effective action.
Your edges aren't obstacles. They're opportunities for genuine freedom. Book a discovery call to explore how The Noticing Method can help you access the wellbeing and clarity that have always been present, just temporarily obscured.
30-minute complimentary consultation • No pressure • Clear next steps